{"id":739,"date":"2009-10-12T16:24:00","date_gmt":"2009-10-12T08:24:00","guid":{"rendered":"https:\/\/catherine.wufamilyblog.com\/?p=739"},"modified":"2014-11-18T12:05:31","modified_gmt":"2014-11-18T04:05:31","slug":"%e5%8f%b0%e5%8c%97%e8%8b%97%e6%a0%97%e4%b9%8b%e6%97%85-day-4-part-iii-%e4%be%86%e5%b1%b1%e6%9d%91%e8%a3%8f%e4%bd%9c%e5%ae%a2","status":"publish","type":"post","link":"https:\/\/catherine.wufamilyblog.com\/?p=739","title":{"rendered":"\u53f0\u5317\u82d7\u6817\u4e4b\u65c5 – DAY 4 – \u4f86\u5c71\u6751\u88cf\u4f5c\u5ba2"},"content":{"rendered":"

\u6211\u5011\u4eca\u665a\u5c07\u8981\u5165\u4f4f\u7684\u6c11\u5bbf\u662f\u5353\u4e5f\u5c0f\u5c4b\u3002\u5353\u4e5f\u5c0f\u5c4b\u662f\u5728\u7db2\u7d61\u4e0a\u627e\u5230\u7684\uff0c\u5728\u6c11\u5bbf\u7684\u7c21\u4ecb\u7576\u4e2d\uff0c\u5beb\u4e86\u6709\u95dc\u5353\u4e5f\u5c0f\u5c4b\u7684\u6545\u4e8b\uff0c\u807d\u8aaa\u8001\u95c6\u662f\u70ba\u4e86\u4e00\u96bb\u8c93\u982d\u9df9\uff0c\u800c\u8cb7\u4e86\u9019\u7247\u5c71\u6797\u3002<\/p>\n

\u5353\u4e5f\u5c0f\u5c4b\u4f4d\u8655\u6df1\u5c71\u4e4b\u4e2d\uff0c\u54e1\u5de5\u5c0f\u8449\u99d5\u8eca\u4f86\u4e2b\u7bb1\u5bf6\u63a5\u6211\u5011\u3002\u5c0f\u8449\u662f\u4e00\u500b\u6d3b\u6f51\u958b\u6717\u7684\u5973\u5b69\u5b50\uff0c\u5728\u77ed\u77ed\u7684\u8eca\u7a0b\u7576\u4e2d\u4e5f\u8207\u6211\u5011\u8a00\u8ac7\u751a\u6b61\u3002\u4f86\u5230\u6df1\u5c71\uff0c\u53c8\u662f\u6211\u9019\u500b\u91d1\u7530\u4e00\u7c89\u7d72\u72c2\u60f3\u7684\u6642\u5019\u4e86\u3002\u4e00\u500b\u9752\u6625\u53ef\u611b\u7684\u5973\u5b69\u5b50\uff0c\u70ba\u4f55\u7518\u9858\u7559\u5728\u9019\u6df1\u5c71\u7684\u9109\u4e0b\u5730\u65b9\u5de5\u4f5c\u5462\uff1f\u96e3\u9053\u662f\u6709\u4ec0\u9ebc\u8feb\u4e0d\u5f97\u4ee5\u7684\u8a08\u5283\u55ce\uff1f<\/p>\n

\u5c0f\u8449\u544a\u8a34\u6211\u5011\u5353\u8001\u95c6\u5e38\u8aaa\u81ea\u5df1\u662f\u4e00\u500b\u53e4\u4eba\uff0c\u559c\u6b61\u904e\u8457\u53e4\u4ee3\u4eba\u7684\u751f\u6d3b\uff0c\u5353\u4e5f\u5c0f\u5c4b\u5468\u570d\u4e5f\u6703\u898b\u5230\u8dd1\u4f86\u8dd1\u53bb\u7684\u5c0f\u96de\u5c0f\u9d28\uff0c\u53e6\u5916\uff0c\u4ed6\u5c0d\u65bc\u96fb\u8166\u4e5f\u5f88\u6297\u62d2\uff0c\u6240\u4ee5\u5ba2\u4eba\u5728\u7db2\u4e0a\u7684\u67e5\u8a62\uff0c\u4e5f\u53ea\u6703\u7531\u8001\u95c6\u5a18\u8ca0\u8cac\u3002<\/p>\n

\"1\"<\/a><\/div>\n

\u6211\u5011\u7684\u623f\u9593 – \u7a97\u7c3e\u7684\u690d\u7269\u67d3\u5e03\u4e5f\u662f\u81ea\u5bb6\u88fd\u7684\u3002<\/p>\n

\"2\"<\/a><\/div>\n

\u6211\u5011\u623f\u9593\u7684\u5c08\u5c6c\u9732\u53f0\uff0c\u53ef\u60dc\u665a\u4e0a\u4e00\u76f4\u90fd\u4e0b\u96e8\uff0c\u672a\u80fd\u597d\u597d\u4eab\u7528\u9019\u500b\u9732\u53f0\u3002<\/p>\n

\"3\"<\/a><\/div>\n

\u5f9e\u9732\u53f0\u5411\u4e0b\u671b\uff0c\u770b\u5230\u9019\u4e9b\u767d\u8272\u7684\u5c0f\u82b1\uff0c\u6211\u60f3\u9019\u662f\u82d7\u6817\u7e23\u6709\u540d\u7684\u4e94\u6708\u96ea — \u6850\u82b1\u5427\ufe57\u4e0d\u904e\uff0c\u5f88\u60b2\u54c0\u7684\u662f\u672c\u4f86\u9019\u500b\u6708\u4efd\u4e0d\u662f\u6850\u82b1\u7684\u5b63\u7bc0\uff0c\u662f\u4e0d\u61c9\u770b\u5230\u6850\u82b1\u7684\uff0c\u4f46\u7531\u65bc\u5929\u6c23\u53cd\u5e38\u7684\u95dc\u4fc2\uff0c\u9019\u5169\u5929\u6211\u5011\u4e5f\u5728\u4e09\u7fa9\u5404\u8655\u770b\u5230\u758f\u758f\u843d\u843d\u76db\u958b\u8457\u7684\u6850\u82b1\u3002<\/p>\n

\u665a\u98ef\u662f\u5728\u5353\u4e5f\u5c0f\u5c4b\u7684\u9910\u5ef3\u4eab\u7528\u5353\u8001\u95c6\u89aa\u81ea\u8a2d\u8a08\u7684\u852c\u98df\u990a\u751f\u5957\u9910\u3002<\/p>\n

\"4\"<\/a><\/div>\n

\u982d\u76e4 – \u5176\u5be6\u5403\u4e86\u4e5f\u4e0d\u592a\u77e5\u9053\u662f\u4ec0\u9ebc\uff0c\u4e0d\u904e\u77e5\u9053\u4e00\u5b9a\u662f\u7d20\u83dc\uff0c\u6240\u4ee5\u5403\u8d77\u4f86\u4e5f\u653e\u5fc3\u5f97\u591a\u3002<\/p>\n

\"5\"<\/a> \"6\"<\/a><\/div>\n

\u4e3b\u98df\u4e8c\u9078\u4e00\uff1a\u4e94\u7a40\u98ef\u6216\u6dbc\u9eb5<\/p>\n

\"7\"<\/a><\/div>\n

\u73cd\u73e0\u852c\u83dc\u5377 – \u9019\u500b\u5f88\u597d\u5403\u554a\ufe57<\/p>\n

\"8\"<\/a><\/div>\n

\u9165\u76ae\u5730\u74dc – \u9019\u500b\u5473\u9053\u4e5f\u4e0d\u932f<\/p>\n

\"9\"<\/a><\/div>\n

\u751c\u9ede – \u985e\u4f3c\u6dbc\u7c89\u7684\u6771\u897f<\/p>\n

\"10\"<\/a><\/div>\n

\u77f3\u84ee\u6842\u82b1\u871c – \u5f88\u5947\u602a\u7684\u6771\u897f\uff0c\u77f3\u84ee\u5403\u8d77\u4f86\u9178\u9178\u7684\uff0c\u4f46\u914d\u4e0a\u6842\u82b1\u871c\u4e4b\u5f8c\u51fa\u5947\u7684\u6e05\u751c\u3002<\/p>\n

\"11\"<\/a><\/div>\n

\u81ea\u52a9\u5f0f\u852c\u83dc\u990a\u751f\u934b – \u96d6\u7136\u53ef\u4ee5\u4efb\u5403\uff0c\u4f46\u4e3b\u83dc\u5df2\u5f88\u8c50\u76db\uff0c\u5403\u5b8c\u4ed6\u5011\u70ba\u6211\u5011\u9810\u5099\u7684\u90a3\u4e00\u76e4\u852c\u83dc\u5df2\u8dd1\u5f97\u4ec0\u9ebc\u4e5f\u5403\u4e0d\u4e0b\u4e86\u3002\u53e6\u5916\u9084\u6709\u679c\u6c41\u3001\u5496\u5561\u548c\u96ea\u7cd5\u4e5f\u662f\u81ea\u7531\u53d6\u7528\u7684\u3002\u4e0d\u77e5\u662f\u5426\u4f86\u5230\u9019\u9ebc\u63a5\u8fd1\u5927\u81ea\u7136\u7684\u5730\u65b9\uff0c\u4eba\u4e5f\u8b8a\u5f97\u4e0d\u6d6a\u8cbb\uff0c\u770b\u5230\u5403\u5269\u7684\u98df\u7269\u6703\u6bd4\u5e73\u6642\u66f4\u611f\u5230\u826f\u5fc3\u4e0d\u5b89\uff0c\u7d50\u679c\u597d\u52aa\u529b\u597d\u52aa\u529b\u7684\u5c07\u67b1\u4e0a\u5168\u90e8\u7684\u98df\u7269\u4e5f\u5403\u5b8c\u70ba\u6b62\u3002<\/p>\n

\u5403\u904e\u665a\u98ef\uff0c\u6211\u5011\u5c31\u8f49\u53bb\u53e6\u4e00\u9593\u5c0f\u5c4b\u73a9\u9999\u6c34\u7682DIY\u3002<\/p>\n

\"12\"<\/a><\/div>\n

\u8001\u5e2b\u70ba\u6211\u5011\u9810\u5099\u4e86\u900f\u660e\u548c\u4e73\u767d\u8272\u5169\u7a2e\u80a5\u7682\u6eb6\u6db2\u3001\u7d05\u9ec3\u7da0\u85cd\u56db\u7a2e\u98df\u7528\u8272\u7d20\u4ee5\u53ca\u4e00\u652f\u9999\u85b0\u6cb9\u3002\u9078\u597d\u4e86\u6a21\u578b\u4e4b\u5f8c\uff0c\u5c31\u6309\u81ea\u5df1\u7684\u559c\u597d\u53bb\u8abf\u914d\u984f\u8272\uff0c\u4e26\u5012\u9032\u6a21\u578b\u4e4b\u4e2d\u3002<\/p>\n

\"13\"<\/a><\/div>\n

\u4e0a\u9762\u662f\u6211\u7684\u4f5c\u54c1\uff0c\u800c\u4e0b\u9762\u5247\u662f\u6046\u4ed4\u7684\u4f5c\u54c1\u3002<\/p>\n

\"14\"<\/a><\/div>\n

\u5728\u6211\u5011\u505a\u9999\u6c34\u7682DIY\u7684\u623f\u5b50\uff0c\u64fa\u6eff\u4e86\u4e2d\u79cb\u8cde\u6708\u7684\u98df\u7269\u3002\u539f\u4f86\u4eca\u5929\u6b63\u597d\u662f\u4e00\u73ed\u53f0\u7063\u5404\u5730\u7684\u6c11\u5bbf\u4e3b\u4eba\u6bcf\u4e09\u500b\u6708\u4e00\u6b21\u805a\u6703\u7684\u65e5\u5b50\uff0c\u5927\u7d04\u5eff\u591a\u540d\u6c11\u5bbf\u4e3b\u4eba\u5206\u5225\u4f86\u81ea\u5317\u90e8\u3001\u6771\u90e8\u3001\u5357\u90e8\u53ca\u4e2d\u90e8\u7b49\u540c\u805a\u65bc\u5353\u4e5f\u5c0f\u5c4b\u958b\u6703\u9806\u4fbf\u8cde\u6708\u3002\u4ed6\u5011\u7684\u6703\u9577\u5411\u6211\u5011\u4ecb\u7d39\u6bcf\u4e00\u4f4d\u6c11\u5bbf\u4e3b\u4eba\uff0c\u5176\u4e2d\u4e00\u4f4d\u7adf\u7136\u662f\u5728YY\u7684\u90e8\u843d\u683c\u4e94\u500b\u80cc\u5305\u7684\u5eff\u4e03\u5929\u7df4\u7fd2\u66f2\u4ecb\u7d39\u904e\u963f\u91cc\u5c71\u5c0f\u745e\u58eb\u5c71\u838a\u7684\u6c11\u5bbf\u4e3b\u4eba\u67e5\u7406\u58eb\uff0c\u67e5\u7406\u58eb\u77e5\u9053\u6211\u5011\u8a8d\u51fa\u4ed6\uff0c\u4e5f\u5687\u4e86\u4e00\u8df3\u5462\ufe57\u6211\u4e5f\u8207\u4ed6\u5011\u5206\u4eab\u4e86\u5728\u53f0\u7063\u4f4f\u6c11\u5bbf\u7684\u611f\u53d7\uff0c\u4ed6\u5011\u807d\u4e86\u4e5f\u5f88\u9ad8\u8208\u3002<\/p>\n

\u53e6\u5916\uff0c\u5176\u4e2d\u4e00\u4f4d\u4e5d\u4efd\u7684\u6c11\u5bbf\u4e3b\u4eba\u9047\u5230\u6211\u5011\u5f88\u9ad8\u8208\uff0c\u9084\u5411\u6211\u5011\u656c\u9152(\u90a3\u9152\u771f\u7684\u5f88\u70c8\ufe57)\u3002\u6700\u5f8c\u4ed6\u7d66\u4e86\u6211\u5011\u4ed6\u7684\u540d\u7247\uff0c\u8aaa\u5982\u679c\u6211\u5011\u53bb\u4ed6\u7684\u6c11\u5bbf\u7684\u8a71\u7d66\u6211\u5011\u6253\u4e94\u6298\u5462\ufe57<\/p>\n

\"15\"<\/a><\/div>\n

\u6211\u5011\u6c92\u6709\u6253\u64fe\u4ed6\u5011\u958b\u6703\uff0c\u6240\u4ee5\u5148\u884c\u96e2\u958b\uff0c\u4f46\u5728\u6211\u5011\u96e2\u958b\u4e4b\u524d\uff0c\u9001\u6211\u5011\u4e00\u500b\u53f0\u7063\u6708\u9905\u53ca\u4e00\u500b\u788c\u67da\u3002\u6708\u9905\u5728\u81e8\u7761\u4e4b\u524d\u5df2\u89e3\u6c7a\uff0c\u788c\u67da\u5247\u7a7a\u904b\u56de\u9999\u6e2f\u5f8c\u624d\u5403\u5462\ufe57<\/p>\n

\u56de\u623f\u9593\u4f11\u606f\u4e00\u6703\u4e4b\u5f8c\uff0c\u6211\u5011\u53c8\u8d70\u51fa\u4f86\u4eab\u7528\u6211\u5011\u7684\u591c\u8336\u3002\u672c\u4f86\u5728\u6e56\u7554\u4e5f\u653e\u4e86\u4e0d\u5c11\u684c\u6905\u53ef\u4f9b\u4e58\u6dbc\u8cde\u6708\uff0c\u53ef\u60dc\u56e0\u5929\u96e8\u95dc\u4fc2\uff0c\u552f\u6709\u5750\u5728\u5ba4\u5167\u3002<\/p>\n

\"16\"<\/a><\/div>\n

\u8212\u9069\u5730\u4eab\u7528\u82b1\u8336\u548c\u8543\u85af\u7247\uff0c\u81f3\u65bc\u516b\u4ed9\u679c\u5c31\u771f\u7684\u63a5\u53d7\u4e0d\u4e86\u5b83\u7684\u5473\u9053\uff0c\u4e0d\u60f3\u6d6a\u8cbb\u4e5f\u6c92\u8fa6\u6cd5\u4e86\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"

\u6211\u5011\u4eca\u665a\u5c07\u8981\u5165\u4f4f\u7684\u6c11\u5bbf\u662f\u5353\u4e5f\u5c0f\u5c4b\u3002\u5353\u4e5f\u5c0f\u5c4b\u662f\u5728\u7db2\u7d61\u4e0a\u627e\u5230\u7684\uff0c\u5728\u6c11\u5bbf\u7684\u7c21\u4ecb\u7576\u4e2d\uff0c\u5beb … \u95b1\u8b80\u5168\u6587 →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_crdt_document":"","advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[356],"tags":[519,9464,9472,526,9476,524,373,9473,525,9465,9470,9466,9468,9469,9474,518,6431,6424,9463,6425,6423,6426,527,9475,1321,9467,9471,528],"class_list":["post-739","post","type-post","status-publish","format-standard","hentry","category-my-trip-","tag-519","tag-9464","tag-9472","tag-526","tag-9476","tag-524","tag-373","tag-9473","tag-525","tag-9465","tag-9470","tag-9466","tag-9468","tag-9469","tag-9474","tag-518","tag-trip","tag-6424","tag-9463","tag-blog","tag-6423","tag-6426","tag-527","tag-9475","tag-1321","tag-9467","tag-9471","tag-diy"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pfZs3V-bV","jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=\/wp\/v2\/posts\/739","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=739"}],"version-history":[{"count":0,"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=\/wp\/v2\/posts\/739\/revisions"}],"wp:attachment":[{"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=739"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=739"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=739"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}