{"id":740,"date":"2009-10-11T23:02:00","date_gmt":"2009-10-11T15:02:00","guid":{"rendered":"https:\/\/catherine.wufamilyblog.com\/?p=740"},"modified":"2014-10-26T17:58:52","modified_gmt":"2014-10-26T09:58:52","slug":"%e5%8f%b0%e5%8c%97%e8%8b%97%e6%a0%97%e4%b9%8b%e6%97%85-day-4-part-ii-%e5%8f%b2%e8%bf%aa%e9%b4%a8%e7%9a%84%e8%aa%95%e7%94%9f","status":"publish","type":"post","link":"https:\/\/catherine.wufamilyblog.com\/?p=740","title":{"rendered":"\u53f0\u5317\u82d7\u6817\u4e4b\u65c5 – DAY 4 – \u53f2\u8fea\u9d28\u7684\u8a95\u751f"},"content":{"rendered":"

\u5403\u904e\u5348\u98ef\uff0c\u6211\u5011\u5c31\u51fa\u767c\u53bb\u4eca\u5929\u552f\u4e00\u7684\u666f\u9ede\uff0c\u4ea6\u662f\u4eca\u6b21\u9078\u64c7\u4f86\u82d7\u6817\u5176\u4e2d\u4e00\u500b\u6700\u91cd\u8981\u7684\u539f\u56e0\uff0c\u5c31\u662f\u756b\u9d28\u4ed4\u3002<\/p>\n

\"1\"<\/a><\/div>\n

\u4e09\u7fa9\u4e2b\u7bb1\u5bf6 — \u539f\u672c\u662f\u88fd\u4f5c\u6728\u9d28\u5916\u92b7\u7684\u5de5\u5ee0\uff0c\u73fe\u5728\u8f49\u578b\u70ba\u5546\u5e97\u4ee5\u53caDIY\u5f69\u7e6a\u6728\u9d28\u7684\u9ad4\u9a57\u5de5\u623f\u3002<\/p>\n

\"2\"<\/a><\/div>\n

\u7531\u65bc\u662f\u5e73\u65e5\u7684\u95dc\u4fc2\uff0c\u53ef\u4ee5\u756b\u5f97\u5f88\u8f15\u9b06\u81ea\u5728\uff0c\u5982\u679c\u5728\u5047\u65e5\u4f86\u7684\u8a71\uff0c\u807d\u8aaa\u6703\u5750\u6eff\u6574\u500b\u5de5\u4f5c\u5ba4\u5462\ufe57<\/p>\n

\"3\"<\/a><\/div>\n

\u9996\u5148\uff0c\u8981\u5728\u4e00\u5927\u5806\u52d5\u7269\u7576\u4e2d\u9078\u51fa\u81ea\u5df1\u7684\u5fc3\u982d\u597d\u3002<\/p>\n

\"4\"<\/a><\/div>\n

\u4ed8\u9322\u4e4b\u5f8c\uff0c\u5e2b\u5085\u6703\u7d66\u6211\u5011\u4e00\u500b\u8abf\u8272\u76e4\u3001\u4e00\u652f\u756b\u7b46\u3001\u4e00\u76e4\u6c34\u4ee5\u53ca\u7d05\u3001\u9ec3\u3001\u85cd\u3001\u767d\u3001\u9ed1\u4e94\u7a2e\u984f\u6599\u3002<\/p>\n

\"5\"<\/a><\/div>\n

\u53ea\u6709\u4e94\u7a2e\u984f\u8272\uff0c\u7576\u7136\u8981\u5229\u7528\u4e09\u539f\u8272\u7684\u539f\u7406\u53bb\u6df7\u8272\u4e86\u3002\u4e0d\u61c2\u4e5f\u4e0d\u8981\u7dca\uff0c\u4e2b\u7bb1\u5bf6\u4e5f\u5728\u7576\u773c\u8655\u544a\u8a34\u5927\u5bb6\u8272\u5f69\u9b54\u8853\u5e2b\u7684\u79d8\u5bc6\u3002<\/p>\n

\"6\"<\/a><\/div>\n

\u756b\u9d28\u9d28\u7684\u6b65\u9a5f\u4e5f\u6709\u4ecb\u7d39\uff1a\u9078\u9020\u578b\u2192\u6253\u7c89\u5e95\u2192\u4e0a\u5f69\u599d\u2192\u52a0\u88dd\u98fe\u2192\u4fee\u7d30\u7bc0\u2192\u5674\u9762\u6f06<\/p>\n

\"7\"<\/a><\/div>\n

\u6211\u9078\u4e86\u6700CLASSIC\u7684\u6728\u9d28\u9d28\uff0c\u9023\u8a2d\u8a08\u9020\u578b\u4e5f\u65e9\u5728\u9999\u6e2f\u5df2\u6c7a\u5b9a\u4e86\uff0c\u5c31\u7b97\u9762\u5c0d\u9019\u9ebc\u591a\u7684\u9078\u64c7\uff0c\u4e5f\u4e0d\u6703\u6539\u8b8a\u3002<\/p>\n

\"8\"<\/a><\/div>\n

\u4eca\u6b21\u6046\u4ed4\u8b93\u7d66\u6211\u73a9\uff0c\u4ed6\u81ea\u5df1\u5247\u5354\u52a9\u6211\u8abf\u8272\u4ee5\u53ca\u62cd\u7167\u3002<\/p>\n

\"9\"<\/a><\/div>\n

\u5148\u5857\u4e00\u5c64\u5e95\u6cb9<\/p>\n

\"10\"<\/a><\/div>\n

\u5df2\u958b\u59cb\u770b\u51fa\u96db\u578b\u4e86<\/p>\n

\"11\"<\/a><\/div>\n

\u5c0d\ufe57\u6211\u662f\u4ee5\u53f2\u8fea\u4ed4\u70ba\u85cd\u672c\u53bb\u756b\u9019\u96bb\u9d28\u9d28\u3002<\/p>\n

\"12\"<\/a><\/div>\n

\u906e\u4f4f\u4e86\u9d28\u5634\uff0c\u4fc2\u54aa\u4ef2\u4f3c\u5462..\"\"<\/p>\n

\"13\"<\/a><\/div>\n

\u756b\u597d\u4e4b\u5f8c\u4ea4\u7d66\u5e2b\u5085\u70ba\u9d28\u9d28\u5674\u4e00\u5c64\u5149\u6cb9<\/p>\n

\"14\"<\/a><\/div>\n

\u5728\u7b49\u9d28\u9d28\u4e7e\u7684\u6642\u9593\uff0c\u6211\u5011\u8cb7\u4e86\u96ea\u689d\u4f86\u5403\u3002\u7531\u65bc\u4ee5\u82d7\u6817\u8457\u540d\u7684\u4e94\u6708\u96ea — \u6850\u82b1\u4f5c\u70ba\u96ea\u689d\u7684\u9020\u578b\uff0c\u6240\u4ee5\u4e5f\u7a31\u70ba\u6850\u82b1\u51b0\u3002<\/p>\n

\u6211\u5011\u4e5f\u5728\u4e2b\u7bb1\u5bf6\u56db\u8655\u53c3\u89c0\u4e00\u4e0b\uff1a<\/p>\n

\"15\"<\/a><\/div>\n

\u6709\u4e0d\u5c11\u53f0\u7063\u7684\u96fb\u8996\u7bc0\u76ee\u4e5f\u4f86\u9019\u5152\u63a1\u8a2a\u904e\u5462\ufe57<\/p>\n

\"16\"<\/a><\/div>\n

\u5de5\u623f\u7684\u9694\u58c1\u662f\u5546\u5e97\uff0c\u5404\u7a2e\u6728\u96d5\u7684\u9020\u578b\u90fd\u5f88\u53ef\u611b\u5462\ufe57<\/p>\n

\"17\"<\/a> \"18\"<\/a><\/div>\n

15\u5206\u9418\u4e4b\u5f8c\u6211\u5728\u9019\u88cf\u5ba3\u4f48\uff1a\u53f2\u8fea\u9d28 (Stituck) \u6b63\u5f0f\u8a95\u751f\ufe57\ufe57\ufe57<\/p>\n","protected":false},"excerpt":{"rendered":"

\u5403\u904e\u5348\u98ef\uff0c\u6211\u5011\u5c31\u51fa\u767c\u53bb\u4eca\u5929\u552f\u4e00\u7684\u666f\u9ede\uff0c\u4ea6\u662f\u4eca\u6b21\u9078\u64c7\u4f86\u82d7\u6817\u5176\u4e2d\u4e00\u500b\u6700\u91cd\u8981\u7684\u539f\u56e0\uff0c\u5c31 … \u95b1\u8b80\u5168\u6587 →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_seo_schema_type":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_wpcom_ai_launchpad_first_post":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[356],"tags":[523,8706,8708,519,6430,522,6427,6428,7140,6429,373,1777,8710,8709,518,8704,8705,8707],"class_list":["post-740","post","type-post","status-publish","format-standard","hentry","category-my-trip-","tag-diy","tag-8708","tag-519","tag-trip","tag-522","tag-6427","tag-blog","tag-7140","tag-6429","tag-373","tag-1777","tag-8710","tag-8709","tag-518","tag-8704","tag-8705","tag-8707"],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pfZs3V-bW","jetpack_likes_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=\/wp\/v2\/posts\/740","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=740"}],"version-history":[{"count":0,"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=\/wp\/v2\/posts\/740\/revisions"}],"wp:attachment":[{"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=740"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=740"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=740"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}