{"id":914,"date":"2009-02-17T22:26:00","date_gmt":"2009-02-17T14:26:00","guid":{"rendered":"https:\/\/catherine.wufamilyblog.com\/?p=914"},"modified":"2014-10-17T18:13:54","modified_gmt":"2014-10-17T10:13:54","slug":"%e5%8f%b0%e6%9d%b1%e4%b9%8b%e6%97%85-day-3-%e7%9f%a5%e6%9c%ac%e6%97%a9%e6%99%a8","status":"publish","type":"post","link":"https:\/\/catherine.wufamilyblog.com\/?p=914","title":{"rendered":"\u53f0\u6771\u4e4b\u65c5 – DAY 3 – \u77e5\u672c\u65e9\u6668"},"content":{"rendered":"

\u4e8c\u96f6\u96f6\u4e5d\u5e74\u4e8c\u6708\u516b\u65e5 (\u661f\u671f\u65e5)<\/p>\n

\u4eca\u5929\u65e9\u4e0a\u662f\u81ea\u7531\u6d3b\u52d5\u3002<\/p>\n

\u539f\u672c\u5abd\u5abd\u5efa\u8b708AM\u4e00\u8d77\u5403\u65e9\u9910\uff0c\u4e4b\u5f8c\u4e00\u8d77\u884c\u5c71\u56de\u4f86\u518d\u6ce1\u6eab\u6cc9\u7684\uff0c\u4f46\u9673\u53d4\u53d4\u592b\u5a66\u89ba\u5f978AM\u592a\u665a\uff0c\u800c\u6211\u5247\u6b63\u5de7\u78b0\u4e0a\u4e0d\u65b9\u4fbf\u7684\u65e5\u5b50\u4e0d\u80fd\u6ce1\u6eab\u6cc9\uff0c\u6545\u4e5f\u4e0d\u9858\u9019\u9ebc\u65e9\u8d77\u5e8a\uff0c\u6240\u4ee5\u6700\u5f8c\u6c7a\u5b9a\u81ea\u7531\u6d3b\u52d5\uff0c\u7136\u5f8c11:30AM\u5728\u98ef\u5e97\u7684\u5927\u5802\u96c6\u5408\u3002<\/p>\n

\u6211\u548c\u6046\u4ed4\u7761\u81f38AM\u624d\u8d77\u5e8a\u68b3\u6d17\uff0c\u518d\u65bd\u65bd\u7136\u7684\u53bb\u5403\u65e9\u9910\u3002\u9019\u98ef\u5e97\u7684\u65e9\u9910\u8cea\u7d20\u5f88\u4e00\u822c\uff0c\u6c92\u6709\u9ad8\u96c4\u7684\u9152\u5e97\u90a3\u9ebc\u597d\u5403\u3002<\/p>\n

\u7531\u65bc\u9152\u5e97\u9580\u53e3\u5c0d\u8457\u7684\u4f4d\u7f6e\u653e\u8457\u5f80\u6797\u9053\u7011\u5e03\u7684\u6307\u793a\u724c\uff1a<\/p>\n

\"1\"<\/a><\/div>\n

\u6240\u4ee5\u6211\u5011\u6253\u7b97\u8d70\u53bb\u901b\u901b\u3002\u6b63\u6253\u7b97\u51fa\u9580\u7684\u90a3\u4e00\u524e\u90a3\uff0c\u767c\u73fe\u7238\u7238\u6c92\u6709\u9396\u5319\u56de\u623f\u3002\u539f\u4f86\u4eca\u65e9\u4ed6\u8ddf\u9673\u53d4\u53d4\u592b\u5a66\u4e0a\u5c71\uff0c\u800c\u5abd\u5abd\u3001\u5927\u59e8\u548c\u59b9\u59b9\u5247\u6253\u7b97\u5148\u6ce1\u6eab\u6cc9\uff0c\u7238\u7238\u4e0b\u5c71\u56de\u4f86\u5f8c\u537b\u627e\u4e0d\u5230\u5979\u5011\uff0c\u7d93\u6211\u5011\u4e00\u8d77\u627e\u5c0b\u4e0b\u767c\u73fe\u539f\u4f86\u9152\u5e97\u7684\u9732\u5929\u6eab\u6cc9\u65e9\u4e0a\u662f\u95dc\u9589\u7684\uff0c\u65bc\u662f\u731c\u60f3\u5979\u5011\u53ef\u80fd\u63d0\u65e9\u4e0a\u5c71\uff0c\u65bc\u662f\u6211\u548c\u6046\u4ed4\u5c31\u9080\u8acb\u7238\u7238\u548c\u6211\u5011\u4e00\u8d77\u4e0a\u5c71\u518d\u901b\u3002<\/p>\n

\u6211\u5011\u6cbf\u8457\u6307\u793a\u4e0a\u5c71\uff0c \u898b\u5230\uff1a<\/p>\n

\"2\"<\/a><\/div>\n

\u4e0d\u540c\u5c64\u6b21\u7684\u7da0\u8272\u5c71\u982d<\/p>\n

\"3\"<\/a><\/p>\n

\u9bae\u8277\u7684\u82b1\u5349<\/p>\n

\"4\"<\/a><\/div>\n

\u9084\u6709\u53f0\u6771\u7684\u571f\u7522 – \u91cb\u8fe6<\/p>\n

\u8d70\u4e86\u4e0d\u4e45\uff0c\u679c\u7136\u898b\u5230\u5abd\u5abd\u3001\u59b9\u59b9\u548c\u5927\u59e8\u4e09\u4eba\u4e0b\u5c71\uff0c\u7238\u7238\u4e5f\u8ddf\u5979\u5011\u4e00\u8d77\u56de\u98ef\u5e97\uff0c\u800c\u6211\u548c\u6046\u4ed4\u5c31\u7e7c\u7e8c\u884c\u7a0b\u3002<\/p>\n

\"5\"<\/a><\/div>\n

\u4e0d\u904e\u7531\u65bc\u807d\u5abd\u5abd\u8aaa\u7011\u5e03\u5df2\u4e7e\u6db8\uff0c\u89ba\u5f97\u7e7c\u7e8c\u524d\u9032\u7684\u5438\u5f15\u529b\u5927\u6e1b\uff0c\u65bc\u662f\u6c7a\u5b9a\u8d70\u56de\u5c71\u4e0b\u7684\u5927\u8857\u901b\u901b\u3002<\/p>\n

\"6\"<\/a> \"7\"<\/a><\/div>\n

\u9014\u7d93\u6211\u5011\u6240\u4f4f\u7684\u98ef\u5e97\uff0c\u6046\u4ed4\u9032\u53bbLOBBY\u8cb7\u4ed6\u7684\u6bd2\u54c1 – \u6ab8\u6aac\u8336\uff0c\u800c\u6211\u5c31\u5728\u9580\u5916\u62cd\u62cd\u7167\u3002<\/p>\n

\"8\"<\/a><\/div>\n

\u77e5\u672c\u662f\u53f0\u6771\u4e00\u500b\u8457\u540d\u7684\u6eab\u6cc9\u9109\u3002<\/p>\n

\"9\"<\/a><\/div>\n

\u4e0d\u904e\u7531\u65bc\u5730\u5927\u4eba\u5c11\uff0c\u800c\u4e14\u5c6c\u65bc\u9109\u4e0b\u5730\u65b9\uff0c\u6240\u4ee5\u4eba\u548c\u8eca\u4e5f\u4e0d\u591a\u3002<\/p>\n

\"10\"<\/a><\/div>\n

\u4f4f\u5728\u99ac\u8def\u908a\u7684\u6751\u6c11\uff0c\u5c31\u5728\u81ea\u5df1\u7684\u5f8c\u9662\u7a2e\u83dc\u3002<\/p>\n

\"11\"<\/a><\/div>\n

\u9019\u662f\u4e00\u5bb6\u9910\u5ef3\uff0c\u6bcf\u4e00\u500b\u4ead\u5c31\u4e00\u67b1\u5ba2\uff0c\u5f88\u6709\u60c5\u8abf\u554a\ufe57<\/p>\n

\"12\"<\/a><\/div>\n

\u5145\u6eff\u539f\u4f4f\u6c11\u7279\u8272\u7684\u5716\u9a30\u5c31\u7acb\u5728\u99ac\u8def\u908a<\/p>\n

\"13\"<\/a><\/div>\n

\u770b\u5230\u5225\u4eba\u9662\u5b50\u5167\u7a2e\u4e86\u6709\u8da3\u7684\u767e\u5408\u82b1<\/p>\n

\u8fd4\u56de\u98ef\u5e97\u4e4b\u5f8c\uff0c\u77e5\u9053\u539f\u4f86\u5abd\u5abd\u5979\u5011\u90fd\u5728\u623f\u9593\u7684\u6d74\u7f38\u6ce1\u4e86\u6eab\u6cc9\u6c34\u3002\u96d6\u7136\u6211\u4eca\u6b21\u6c92\u6709\u6ce1\u6eab\u6cc9\uff0c\u4f46\u7528\u6eab\u6cc9\u6c34\u6d17\u904e\u6fa1\u76ae\u819a\u61c9\u8a72\u4e5f\u6703\u6ed1\u4e00\u9ede\u5427\ufe57<\/p>\n

\"14\"<\/a><\/div>\n

\u9673\u592a\u592a\u8cb7\u4f86\u4e86\u5e7e\u500b\u91cb\u8fe6\u8b93\u6211\u5011\u54c1\u5690\uff0c\u4e0d\u904e\u6211\u4e0d\u592a\u559c\u6b61\u91cb\u8fe6\u7684\u8cea\u611f\uff0c\u6240\u4ee5\u53ea\u8a66\u4e86\u4e00\u9ede\u9ede\uff0c\u5abd\u5abd\u5979\u5011\u53ef\u5403\u5f97\u975e\u5e38\u6ecb\u5473\u5462\ufe57<\/p>\n

\"15\"<\/a><\/div>\n

\u6211\u5011\u8a0e\u8ad6\u70ba\u4ec0\u9ebc\u53eb\u9019\u7a2e\u6c34\u679c\u505a\u91cb\u8fe6\uff0c\u6211\u731c\u60f3\u53ef\u80fd\u662f\u5b83\u7684\u5f62\u72c0\u50cf\u4f5b\u7956\u7684\u9aee\u578b\u5427\ufe57\u9019\u662f\u59b9\u59b9\u7684\u6a21\u64ec\u5716\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"

\u4e8c\u96f6\u96f6\u4e5d\u5e74\u4e8c\u6708\u516b\u65e5 (\u661f\u671f\u65e5) \u4eca\u5929\u65e9\u4e0a\u662f\u81ea\u7531\u6d3b\u52d5\u3002 \u539f\u672c\u5abd\u5abd\u5efa\u8b708AM\u4e00\u8d77\u5403\u65e9 … \u95b1\u8b80\u5168\u6587 →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_crdt_document":"","advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[356],"tags":[429,8193,425,5820,5818,5821,5819,5822,373,8194,244,428,8192,8191,8195],"class_list":["post-914","post","type-post","status-publish","format-standard","hentry","category-my-trip-","tag-429","tag-8193","tag-425","tag-trip","tag-5818","tag-blog","tag-5819","tag-5822","tag-373","tag-8194","tag-244","tag-428","tag-8192","tag-8191","tag-8195"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pfZs3V-eK","jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=\/wp\/v2\/posts\/914","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=914"}],"version-history":[{"count":0,"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=\/wp\/v2\/posts\/914\/revisions"}],"wp:attachment":[{"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=914"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=914"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=914"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}