{"id":917,"date":"2009-02-15T13:24:00","date_gmt":"2009-02-15T05:24:00","guid":{"rendered":"https:\/\/catherine.wufamilyblog.com\/?p=917"},"modified":"2014-09-28T17:03:29","modified_gmt":"2014-09-28T09:03:29","slug":"%e5%8f%b0%e6%9d%b1%e4%b9%8b%e6%97%85-day-2-%e9%ab%94%e9%a9%97%e5%8e%9f%e4%bd%8f%e6%b0%91%e6%96%87%e5%8c%96","status":"publish","type":"post","link":"https:\/\/catherine.wufamilyblog.com\/?p=917","title":{"rendered":"\u53f0\u6771\u4e4b\u65c5 – DAY 2 – \u9ad4\u9a57\u539f\u4f4f\u6c11\u6587\u5316"},"content":{"rendered":"

\u539f\u672c\u4eca\u6b21\u53f0\u6771\u4e4b\u65c5\u7684\u4e3b\u8981\u76ee\u7684\u662f\u53c3\u52a0\u5b6b\u53d4\u53d4\u7684\u5927\u5973\u5152\u5c0f\u9f4a\u7684\u5a5a\u79ae\uff0c\u4e0d\u5e78\u7684\u4ed6\u5011\u5bb6\u5728\u661f\u671f\u521d\u7684\u6642\u5019\u6709\u89aa\u4eba\u53bb\u4e16\uff0c\u6240\u4ee5\u539f\u8a02\u4eca\u5929\u53f0\u6771\u7684\u5a5a\u5bb4\u53d6\u6d88\u3002\u5176\u5be6\u5b6b\u53d4\u53d4\u4e5f\u6709\u9080\u8acb\u6211\u5011\u8a66\u8457\u5ef6\u9072\u884c\u7a0b\uff0c\u4e0b\u661f\u671f\u624d\u5230\u53f0\u5317\u53c3\u52a0\u7b2c\u4e8c\u5834\u7684\u5bb4\u6703\uff0c\u53ef\u60dc\u56e0\u70ba\u5047\u671f\u53ca\u6a5f\u7968\u96e3\u4ee5\u5b89\u6392\uff0c\u6240\u4ee5\u4eca\u6b21\u7e7c\u7e8c\u884c\u7a0b\u5230\u53f0\u6771\u4e00\u904a\uff0c\u552f\u6709\u5f85\u5b6b\u53d4\u53d4\u5c0f\u5973\u5152\u7d50\u5a5a\u7684\u6642\u5019\uff0c\u518d\u4f86\u53f0\u6771\u53c3\u8207\u539f\u4f4f\u6c11\u7684\u5a5a\u79ae\u5427\ufe57<\/p>\n

\u5b6b\u53d4\u53d4\u5148\u5b89\u6392\u6211\u5011\u5230\u9152\u5e97\u653e\u597d\u884c\u674e\u3002\u7531\u65bc\u9019\u665a\u7684\u9152\u5e97\u7531\u5b6b\u53d4\u53d4\u5b89\u6392\uff0c\u6211\u5011\u4e00\u76f4\u4e5f\u8a8d\u70ba\u662f\u4f4f\u5728\u4ed6\u5bb6\u9644\u8fd1\u7684\u65c5\u9928\u3002\u600e\u6599\uff0c\u770b\u8457\u8eca\u5b50\u4e00\u76f4\u5411\u6eab\u6cc9\u4e4b\u9109\u77e5\u672c\u99db\u53bb\uff0c\u6211\u5011\u5df2\u5c0f\u8072\u7684\u7528\u5ee3\u6771\u8a71\u5728\u8a0e\u8ad6\u662f\u5426\u6703\u4f4f\u6eab\u6cc9\u65c5\u9928\uff0c\u5f88\u611b\u6eab\u6cc9\u7684\u5abd\u5abd\u81c9\u4e0a\u5df2\u8868\u73fe\u51fa\u96e3\u63a9\u5176\u8208\u596e\u7684\u795e\u60c5\u3002\u59b9\u59b9\u70ba\u514d\u5abd\u5abd\u671f\u671b\u904e\u9ad8\u6700\u5f8c\u7a7a\u6b61\u559c\u4e00\u5834\uff0c\u4e0d\u65b7\u8aaa\u4e00\u4e9b\u6383\u8208\u7684\u8a71\u4f8b\u5982\u53ef\u80fd\u6211\u5011\u53ea\u662f\u7d93\u904e\u77e5\u672c\u3001\u53ef\u80fd\u4f4f\u5728\u77e5\u672c\u4f46\u65c5\u5e97\u6c92\u6709\u6eab\u6cc9\u7b49\u7b49\u3002\u7576\u8eca\u5b50\u8f49\u5230”\u4e9e\u7063\u6eab\u6cc9\u98ef\u5e97”\u7684\u6642\u5019\uff0c\u5927\u5bb6\u90fd\u5f88\u9ad8\u8208\u5462\ufe57<\/p>\n

\u4f11\u606f\u4e00\u6703\u4e4b\u5f8c\uff0c\u6211\u5011\u5c31\u5148\u5230\u5b6b\u53d4\u53d4\u89aa\u4eba\u7684\u5bb6\u4e2d\u6170\u554f\u4e00\u4e0b\uff0c\u518d\u5230\u5b6b\u53d4\u53d4\u7684\u8001\u5bb6\u5403\u5348\u98ef\u3002<\/p>\n

\u53f0\u7063\u8fa6\u767d\u4e8b\u8ddf\u9999\u6e2f\u5f88\u4e0d\u4e00\u6a23\u3002\u4ed6\u5011\u6703\u5728\u5bb6\u4e2d\u7684\u9662\u5b50\u524d\u8a2d\u796d\u58c7\uff0c\u800c\u907a\u9ad4\u6703\u653e\u5728\u5ba2\u5ef3\u4e2d\u592e\uff0c\u76f4\u81f3\u544a\u5225\u5f0f\u5b8c\u7d50\u70ba\u6b62\u3002<\/p>\n

\u6211\u5011\u5750\u5728\u9662\u5b50\u524d\u7684\u6905\u5b50\u4e0a\uff0c\u4e3b\u4eba\u5bb6\u7d66\u6211\u5011\u4e00\u4e9b\u98f2\u54c1\u62db\u5f85\u6211\u5011\uff1a<\/p>\n

\"1\"<\/a><\/div>\n

\u5473\u9053\u8ddf\u5bf6\u7926\u529b\u5dee\u4e0d\u591a\uff0c\u4e5f\u662f\u5065\u5eb7\u98f2\u6599\uff0c\u7d19\u76d2\u7684\u5716\u6848\u5f88\u641e\u7b11\u5462\ufe57<\/p>\n

1. \u624b\u6307\u904b\u52d5\u4e5f\u7b97\u52d5\ufe57(\u6b63\u5728\u6253\u6a5f\u4e2d)<\/p>\n

2. \u6c7a\u5b9a\u904b\u52d5 \u660e\u5929\u958b\u59cb (\u6bcf\u5929\u90fd\u8aaa\u660e\u5929\u958b\u59cb)<\/p>\n

3. \u60f3\u50cf\u904b\u52d5\u4e2d\ufe57\u52ff\u64fe\ufe57(\u60f3\u50cf\u90fd\u5f97\uff1f)<\/p>\n

\u5750\u4e86\u4e00\u6703\u6211\u5011\u5c31\u5230\u5b6b\u53d4\u53d4\u7684\u8001\u5bb6\u5403\u5348\u98ef\u4e86\u3002<\/p>\n

\u5b6b\u53d4\u53d4\u7684\u5351\u5357\u65cf\u8cd3\u6717\u9109\u7684\u4eba\uff0c\u6751\u5b50\u7684\u5165\u53e3\u5c31\u5728\u53f0\u6771\u8457\u540d\u7684\u7da0\u8272\u96a7\u9053\u7684\u5c3e\u6bb5\u3002\u807d\u8aaa\u5b6b\u53d4\u53d4\u5c0f\u6642\u5019\uff0c\u4ed6\u7684\u723a\u723a\u8981\u4ed6\u5011\u5e7e\u5144\u5f1f\u59ca\u59b9\u5e6b\u5fd9\u704c\u6e89\u90a3\u4e9b\u5927\u6a39\uff0c\u6240\u4ee5\u539f\u4f86\u7da0\u8272\u96a7\u9053\u4ed6\u5011\u4e5f\u6709\u4efd\u5efa\u6210\u7684\u554a\ufe57<\/p>\n

\u5348\u9910\u7531\u5b6b\u53d4\u53d4\u7684\u5927\u5ac2\u638c\u5eda\uff0c\u70f9\u8abf\u7684\u98df\u7269\u4e5f\u5f88\u7f8e\u5473\uff0c\u5f88\u53b2\u5bb3\u554a\ufe57<\/p>\n

\"2\"<\/a><\/div>\n

\u7092\u70b8\u83dc\u3001\u51ac\u83c7\u548c\u86cb\u7d72 – \u4e0d\u592a\u9e79\u6709\u5c11\u5c11\u8fa3\uff0c\u5f88\u60f9\u5473\uff0c\u9001\u98ef\u4e00\u6d41\ufe57<\/p>\n

\"3\"<\/a><\/div>\n

\u863f\u8514\u8c6c\u9aa8\u6e6f<\/p>\n

\"4\"<\/a> \"5\"<\/a><\/div>\n

\u985e\u4f3c\u7ced\u5b50\u7684\u6771\u897f\uff0c\u807d\u8aaa\u4ee5\u524d\u7684\u5c71\u5730\u4eba\u6703\u5e36\u5e7e\u689d\u4e0a\u5c71\uff0c\u4ee5\u4f9b\u6253\u7375\u6642\u679c\u8179\u4e4b\u7528<\/p>\n

\"6\"<\/a><\/div>\n

\u53f0\u7063\u9999\u8178 – \u5f88\u60f9\u5473<\/p>\n

\"7\"<\/a><\/div>\n

\u751f\u9b5a\u7247 – \u5f88\u65b0\u9bae\u7f8e\u5473<\/p>\n

\"8\"<\/a><\/div>\n

\u53f0\u5f0f\u863f\u8514\u7cd5 – \u9084\u662f\u5ee3\u6771\u863f\u8514\u7cd5\u8f03\u597d\u5403<\/p>\n

\"9\"<\/a><\/div>\n

\u751c\u9ede – \u6709\u9ede\u50cf\u65e5\u5f0f\u70e4\u5e74\u7cd5\u5305\u8457\u9ed1\u829d\u9ebb\uff0c\u4e5f\u5f88\u597d\u5403\u554a\ufe57<\/p>\n

\u5176\u5be6\u9084\u6709\u90e8\u4efd\u98df\u7269\u4f86\u4e0d\u53ca\u6216\u5fd8\u8a18\u4e86\u5f71\u76f8\uff0c\u56e0\u70ba\u5c71\u5730\u4eba\u5be6\u5728\u592a\u559c\u6b61\u559d\u9152\u4e86\uff0c\u90a3\u5929\u6211\u559d\u4ed6\u5011\u81ea\u5bb6\u91c0\u88fd\u7684\u6842\u82b1\u9152\u4e5f\u559d\u5f97\u9817\u6709\u9189\u610f\u3002\u6842\u82b1\u9152\u7684\u9152\u7cbe\u5f88\u5f37\uff0c\u5e73\u5e38\u559d\u559c\u9152\u559d\u4e09\u56db\u676f\u7d05\u9152\u4e5f\u81c9\u4e0d\u6539\u5bb9\u7684\u6211\uff0c\u7adf\u7136\u534a\u676f\u6842\u82b1\u9152\u5df2\u611f\u9189\u610f\uff0c\u4e0d\u6562\u518d\u559d\u4e0b\u53bb\u3002\u4ed6\u5011\u6700\u611b\u656c\u9152\uff0c\u552f\u6709\u6bcf\u6b21\u4e5f\u559d\u4e00\u5c0f\u53e3\u4e00\u5c0f\u53e3\uff0c\u751a\u81f3\u6709\u6642\u53ea\u8b93\u5634\u5507\u6cbe\u9ede\u9152\u5c31\u7b97\uff0c\u624d\u80fd\u5728\u5348\u98ef\u5b8c\u7d50\u5f8c\u4ecd\u672a\u9189\u5012\ufe57<\/p>\n

\"10\"<\/a><\/div>\n

\u6211\u5011\u5728\u5b6b\u53d4\u53d4\u8001\u5bb6\u65c1\u7684\u820a\u5c45\u524d\u62cd\u7167\u7559\u5ff5<\/p>\n

\"11\"<\/a><\/div>\n

\u820a\u5c45\u5167\u90fd\u653e\u6eff\u4ed6\u5011\u7684\u820a\u7167\u7247\u3001\u5351\u5357\u65cf\u7684\u85dd\u8853\u54c1\u7b49\u7b49\uff0c\u7c21\u76f4\u4eff\u5982\u4e00\u500b\u5c0f\u578b\u535a\u7269\u9928\u3002\u5c0f\u6642\u5019\u7684\u6211\u4e5f\u5728\u9019\u8001\u623f\u5b50\u4f4f\u904e\u5462\ufe57<\/p>\n

\"12\"<\/a><\/div>\n

\u5728\u4ed6\u5011\u7684\u5bb6\u659c\u5c0d\u9762\u6709\u4e00\u500b\u5c0f\u623f\u5b50\uff0c\u539f\u4f86\u662f\u4e00\u500b\u6751\u6c11\u81ea\u7d44\u7684\u4fdd\u5b89\u5d17\u4f4d\uff0c\u5404\u5bb6\u5404\u6236\u6d3e\u6210\u54e1\u8f2a\u6d41\u5728\u665a\u4e0a\u7ad9\u5d17\uff0c\u4fdd\u8b77\u8457\u6751\u6c11\u7684\u5b89\u5168\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"

\u539f\u672c\u4eca\u6b21\u53f0\u6771\u4e4b\u65c5\u7684\u4e3b\u8981\u76ee\u7684\u662f\u53c3\u52a0\u5b6b\u53d4\u53d4\u7684\u5927\u5973\u5152\u5c0f\u9f4a\u7684\u5a5a\u79ae\uff0c\u4e0d\u5e78\u7684\u4ed6\u5011\u5bb6\u5728\u661f\u671f\u521d\u7684 … \u95b1\u8b80\u5168\u6587 →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_crdt_document":"","advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[356],"tags":[429,7326,425,5820,5818,5821,7327,5819,5822,373,7328,7329,428],"class_list":["post-917","post","type-post","status-publish","format-standard","hentry","category-my-trip-","tag-429","tag-7326","tag-425","tag-trip","tag-5818","tag-blog","tag-7327","tag-5819","tag-5822","tag-373","tag-7328","tag-7329","tag-428"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pfZs3V-eN","jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=\/wp\/v2\/posts\/917","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=917"}],"version-history":[{"count":0,"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=\/wp\/v2\/posts\/917\/revisions"}],"wp:attachment":[{"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=917"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=917"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=917"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}