{"id":919,"date":"2009-02-13T20:55:00","date_gmt":"2009-02-13T12:55:00","guid":{"rendered":"https:\/\/catherine.wufamilyblog.com\/?p=919"},"modified":"2014-10-17T17:55:19","modified_gmt":"2014-10-17T09:55:19","slug":"%e5%8f%b0%e6%9d%b1%e4%b9%8b%e6%97%85-day-1","status":"publish","type":"post","link":"https:\/\/catherine.wufamilyblog.com\/?p=919","title":{"rendered":"\u53f0\u6771\u4e4b\u65c5 – DAY 1 – \u9ad8\u96c4SLEEP & GO"},"content":{"rendered":"

\u4e8c\u96f6\u96f6\u4e5d\u5e74\u4e8c\u6708\u516d\u65e5(\u661f\u671f\u4e94)<\/p>\n

\u4eca\u6b21\u65c5\u7a0b\u6240\u8b02\u7684\u7b2c\u4e00\u5929\uff0c\u5176\u5be6\u9664\u4e86\u4e58\u98db\u6a5f\u4e4b\u5916\uff0c\u4ec0\u9ebc\u4e5f\u6c92\u6709\u505a\u904e\u3002<\/p>\n

\u4eca\u5929\u4ecd\u8981\u4e0a\u73ed\uff0c\u653e\u5de5\u5f8c\u8d95\u56de\u5bb6\u62ff\u884c\u674e\uff0c6:15PM\u5c31\u8981\u51fa\u9580\u53e3\uff0c\u4e58\u6a5f\u9435\u5230\u6a5f\u5834\u53bb\u3002<\/span><\/p>\n

\u8ddf\u6046\u4ed4\u7d04\u597d\u4e867:30PM<\/span>\u5728\u6a5f\u5834\u7b49\uff0c\u4ed6\u653e\u5de5\u5f8c\u5f9e\u4e2d\u74b0\u76f4\u63a5\u4e58\u6a5f\u9435\u4f86\uff0c\u6bd4\u6211\u65e9\u4e00\u9ede\u9ede\u5230\u3002\u6211\u5011\u7b2c\u4e00\u6642\u9593\u5148\u8d95\u53bb\u8fa6\u5165\u53f0\u8a3c\uff0c\u56e0\u70ba\u6709\u95dc\u6ac3\u4f4d\u53ea\u71df\u696d\u81f38\uff1a00PM\u3002\u5e78\u597d\u4e0d\u7528\u6392\u968a\uff0c\u6211\u5011\u5f88\u5feb\u7684\u5c31\u53d6\u5230\u53f0\u8a3c\uff0c\u7136\u5f8c\u624d\u6162\u6162\u7684\u8d70\u53bbCHECK IN\u5bc4\u884c\u674e\u3002<\/span><\/p>\n

\u6211\u5011\u4e58\u57509:35PM\u6e2f\u9f8d\u822a\u7a7a\u7684\u98db\u6a5f\u5230\u9ad8\u96c4\u3002\u6839\u64da\u4e0a\u6b21\u4e58\u6e2f\u9f8d\u5230\u53f0\u5317\u7684\u7d93\u9a57\uff0c\u9019\u5152\u7684\u98db\u6a5f\u9910\u4efd\u91cf\u7565\u7d30\uff0c\u6240\u4ee5\u8d81\u9084\u6709\u6642\u9593\uff0c\u6211\u5011\u5148\u53bb\u5403\u665a\u98ef\u3002<\/p>\n

\"1\"<\/a><\/div>\n

\u6211\u5011\u9078\u4e86\u5403POPEYES\u70b8\u96de\uff0c\u5473\u9053\u4e00\u822c\u50f9\u9322\u7565\u8cb4\uff0c\u4e00\u500b\u5957\u9910\u8981\u4e94\u5341\u591a\u5143\uff0c\u4e0b\u6b21\u9084\u662f\u5149\u9867BURGER KING\u597d\u4e86\ufe57<\/p>\n

\u6046\u4ed4\u679c\u7136\u6709\u4e00\u96d9\u660e\u661f\u773c\u3002\u6211\u5011\u6b63\u5728\u5403\u70b8\u96de\u7684\u6642\u5019\uff0c\u88ab\u4ed6\u767c\u73fe\u4e86\u539f\u4f86\u5433\u541b\u5982\u548c\u9673\u53ef\u8f9b\u5750\u5728\u6211\u5011\u9060\u9060\u5c0d\u9762\u7684\u89d2\u4f4d\uff0c\u5f8c\u4f86\u4ed6\u5011\u96e2\u958b\u6642\u624d\u77e5\u9053\u540c\u884c\u7684\u9084\u6709\u4ed6\u5011\u7684\u5973\u5152\uff0c\u5c0f\u5973\u5b69\u5f88\u6a19\u7dfb\uff0c\u8ddf\u9673\u53ef\u8f9b\u7684\u6a23\u5b50\u5f88\u4f3c\u5462\ufe57\u5982\u679c\u4e0d\u662f\u6046\u4ed4\u773c\u5229\uff0c\u6211\u53ef\u80fd\u4e0d\u6703\u767c\u73fe\u4ed6\u5011\u7684\u5b58\u5728\u5462\ufe57\u679c\u7136\u8ddf\u6046\u4ed4\u4e00\u8d77\u7684\u6642\u5019\u624d\u6703\u78b0\u5230\u660e\u661f\u3002<\/p>\n

\u660e\u660e\u5730\u52e4\u4eba\u54e1\u544a\u8a34\u6211\u50119:10PM\u5165\u9598\uff0c\u600e\u6599\u6211\u50119:05PM\u53bb\u5230\u767b\u6a5f\u9598\u53e3\u9644\u8fd1\u5df2\u807d\u5230FINAL CALL\u7684\u5ee3\u64ad\uff0c\u552f\u6709\u6025\u6025\u8173\u7684\u8d95\u53bb\u767b\u6a5f\u3002<\/p>\n

\u6a5f\u4e0a\u7684\u4e58\u5ba2\u5f88\u5c11\uff0c\u6211\u60f3\u53ea\u6709\u4e09\u4efd\u4e00\u81f3\u56db\u4efd\u4e00\u7684\u4e58\u5ba2\uff0c\u6240\u4ee5\u7a7a\u59d0\u6d3e\u9910\u6d3e\u5f97\u5f88\u5feb\u3002\u98df\u7269\u7684\u4efd\u91cf\u8ddf\u5370\u8c61\u4e2d\u4e00\u6a23\u5c11\uff0c\u4e0d\u904e\u6211\u5011\u5df2\u5403\u98fd\u4e86\u70b8\u96de\uff0c\u7576\u7136\u4e5f\u4e0d\u4ecb\u610f\u4e86\u3002<\/p>\n

\u7d93\u904e\u77ed\u77ed\u768458\u5206\u9418\u7684\u6a5f\u7a0b\uff08\u6bd4\u5f9e\u5bb6\u4e2d\u51fa\u6a5f\u5834\u9084\u5feb\uff09\uff0c\u5f88\u5feb\u5c31\u5230\u9054\u9ad8\u96c4\u7684\u5c0f\u6e2f\u6a5f\u5834\u3002\u9ad8\u96c4\u662f\u4e00\u500b\u6f01\u6e2f\uff0c\u6240\u4ee5\u5728\u98db\u6a5f\u964d\u843d\u6642\u898b\u5230\u7684\u666f\u89c0\u5f88\u4e0d\u4e00\u6a23\u5462\ufe57<\/p>\n

\"2\"<\/a><\/div>\n

\u9ad8\u96c4\u6e2f\u665a\u4e0a\u7684\u6f01\u6e2f\u98a8\u60c5<\/p>\n

\u8fa6\u5165\u5883\u624b\u7e8c\u3001\u53d6\u884c\u674e\u90fd\u975e\u5e38\u9806\u5229\uff0c\u672a\u592011PM\u5df2\u5230\u9054\u6377\u904b\u7ad9\u7684\u552e\u7968\u6a5f\u524d\uff0c\u600e\u6599\u4e00\u500b\u8077\u54e1\u544a\u8a34\u6211\u5011\u525b\u525b\u8d70\u4e86\u4e00\u73ed\u8eca\uff0c\u4e0b\u4e00\u73ed\u8eca\u898111:35PM\u624d\u958b\u51fa\u5462\ufe57\u552f\u6709\u5750\u4e0b\u4f11\u606f\u4e00\u4e0b\u5427\ufe57<\/p>\n

\"3\"<\/a><\/div>\n

\u7d42\u65bc\u5230\u4e86\u53f0\u7063LU…<\/p>\n

\"4\"<\/a><\/div>\n

\u5df2\u5230\u591c\u6df1\uff0c\u901a\u5f80\u6377\u904b\u7ad9\u7684\u901a\u9053\u7a7a\u7121\u4e00\u4eba\u3002<\/p>\n

\"5\"<\/a><\/div>\n

\u70ba\u4e86\u6d88\u78e8\u7b49\u8eca\u7684\u6642\u9593\uff0c\u56db\u8655\u62cd\u7167\u7559\u5ff5\u3002<\/p>\n

\u4e58\u6377\u904b\u53bb\u5230\u9ad8\u96c4\u8eca\u7ad9\uff0c\u4e00\u51fa\u6377\u904b\u53e3\u5c31\u5728\u53f3\u9762\u898b\u5230\u6211\u5011\u5c07\u8981\u5165\u4f4f\u7684\u9152\u5e97\u62db\u724c \uff0d \u5eb7\u6a4b\u5546\u65c5\u3002\u7238\u7238\u5abd\u5abd\u59b9\u59b9\u548c\u5927\u59e8\u5df2\u7d93\u5728\u6578\u5c0f\u6642\u524dCHECK IN\u3002\u6211\u5011\u53d6\u597d\u4e86\u9396\u5319\uff0c\u653e\u4e0b\u884c\u674e\uff0c\u5df2\u662f\u5348\u591c12\u6642\u4e86\ufe57\u672c\u4f86\u53bb\u901b\u901b\u516d\u5408\u591c\u5e02\u7684\u8a08\u5283\u4e5f\u88ab\u8feb\u64f1\u7f6e\uff0c\u6211\u548c\u6046\u4ed4\u53ea\u5230\u6a13\u4e0b\u7684\u4fbf\u5229\u5e97\u8cb7\u9ede\u98f2\u6599\u5c31\u56de\u623f\u4f11\u606f\u4e86\u3002<\/p>\n

\"6\"<\/a><\/div>\n

HEALTHY NIGHT DRINK FROM \u53f0\u7063 7-ELEVEN<\/p>\n","protected":false},"excerpt":{"rendered":"

\u4e8c\u96f6\u96f6\u4e5d\u5e74\u4e8c\u6708\u516d\u65e5(\u661f\u671f\u4e94) \u4eca\u6b21\u65c5\u7a0b\u6240\u8b02\u7684\u7b2c\u4e00\u5929\uff0c\u5176\u5be6\u9664\u4e86\u4e58\u98db\u6a5f\u4e4b\u5916\uff0c\u4ec0\u9ebc\u4e5f\u6c92 … \u95b1\u8b80\u5168\u6587 →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_seo_schema_type":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_wpcom_ai_launchpad_first_post":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[356],"tags":[8179,8178,8177,373,4617,424,8174,4229,374,8180,423,8176,8175,8181],"class_list":["post-919","post","type-post","status-publish","format-standard","hentry","category-my-trip-","tag-popeyes","tag-8177","tag-373","tag-4617","tag-424","tag-8174","tag-4229","tag-374","tag-8180","tag-423","tag-8176","tag-8175","tag-8181"],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pfZs3V-eP","jetpack_likes_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=\/wp\/v2\/posts\/919","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=919"}],"version-history":[{"count":0,"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=\/wp\/v2\/posts\/919\/revisions"}],"wp:attachment":[{"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=919"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=919"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=919"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}